How to Not Get Distracted by Social Media while Studying

We all know that social media can be a huge distraction, especially when we’re trying to focus on our studies. In this post, I’m going to share some tips on how to not get distracted by social media while studying.

Remove all distractions from your study area

Step one of avoiding getting distracted by social media while studying is to remove all distractions from your study area. But first, you need to identify the social media distractions affect you most. Make a list of all the social media platforms you use and figure out which ones are the most distracting for you.

Try to limit yourself to one platform per day, and schedule breaks in between each one. Set time limits on each social media platform. If you’re on Instagram for 10 minutes, for example, set a timer and then switch to a different platform.

Better even is to eliminate those distractions completely for a set amount of time. This means turning off all electronics and removing any distractions from your environment.

This includes shutting off your phone, closing all tabs on your computer, and putting away any books or materials that could be potential distractions.

Put your phone in airplane mode

Airplane mode is a feature on some phones that limits your phone’s functionality. In airplane mode, your phone will only allow you to receive calls and texts, and it will turn off all other features. This can help you focus on your studies because you won’t be distracted by notifications or other phone activities.

If you’re struggling to focus while studying, try putting your phone in airplane mode and see if that helps you stay on task.

Put your phone away (or in another room)

Distractions can be really tough to avoid when studying for exams, but there are some simple things you can do to help. One of the most common distractions is social media. If you find that you’re constantly getting sidetracked by posts or notifications, try putting your phone away or in another room.

If you need to check your phone, do it in short bursts and then return to studying. You’ll be able to focus better this way and you’ll be less likely to get distracted.

If you need to answer a phone call, put it on speaker so you can continue studying while you talk. 

If you need to use the internet, limit yourself to only a few minutes per hour and then come back to studying.

Find a Quiet Place to Study

This can be anywhere from a secluded corner of the room to a quiet room in the library. If possible, try to find a place where you can focus completely on your work. For example, if you’re studying in a quiet room by yourself, or if you’re studying in a group but not interacting with anyone, that can be better than studying in a noisy classroom where everyone is chatting and texting.

Establish a study schedule and stick to it

Establishing a routine will help you stay focused and avoid getting overwhelmed by the amount of material you have to learn. Try to set aside specific times each day to study, and make sure to stick to that schedule even when things get hectic outside of class.

Create a study schedule

Another way to avoid distractions is to create a study schedule. This will help you set specific times for studying and avoid any temptation to veg out in front of the TV or computer.

This means figuring out when you’re most likely to get distracted and planning your studying around those times. This can help you minimize the chances of getting sidetracked by social media or other activities.

Set boundaries

Set boundaries with your friends and family It’s important to set boundaries with your friends and family. This means setting rules about when and how you’re allowed to communicate while you’re studying. This can help you avoid distractions and stay focused on your goals.

When it comes to studying for exams, some students may feel overwhelmed by the amount of material they need to remember. One way to ease this burden is by setting a timer and studying for a certain amount of time. This way, you know when your study session is over and can move on to the next section.

Make time for reflection

One of the best ways to stay focused is to take some time each day to reflect on your studies. This means taking some time to think about what you’ve learned and how it can be applied in the real world. This can be done in class, during break, or even after class if you have some time left. 

Remove Social Media Apps from Your Phone

If you want to focus on your studies and not be distracted by social media, you should remove all social media apps from your phone. This will help you to focus on what you are doing and not be distracted by the constant notifications and updates from your friends and family. You can also set time limits for how long you will allow yourself to be on social media each day, so that you can still stay connected but not get too bogged down in it.

Block Social Media Sites

One way to avoid distractions is to block social media sites altogether. This can be done with software like Self Control or Cold Turkey, or by using parental controls on your phone or computer. If you can’t completely block social media, try minimizing your usage to once or twice a day.

Use a browser extension to block websites

There are a variety of browser extensions that can be used to help block websites from being opened. Some popular options include uBlock Origin and Adblock Plus. It is important to choose an extension that is compatible with your browser and has a wide range of features. Some extensions also have privacy features that can be helpful when studying.

Log Out of Social Media Sites

When students were asked to write about an hour after they had stopped using social media, they reported that they had more productive hours than when they were using social media. The study’s authors say that the reason for this is that social media can actually distract you from your work.

So if you’re trying to study for an exam, it might be a good idea to log out of your social media account and focus on your work. 

Take breaks

If you find yourself getting bogged down in work or studying, take a break. This could mean taking a 10-minute break every hour, sitting down for 30 minutes every 2 hours or even taking a full day off.

When you’re feeling overwhelmed, take a short break to walk around, take a nap, or read a book. This will help clear your head and help you return to your studies with renewed energy.

Limiting your screen time also helps keep you focused. So take breaks away from any screen time, whether it’s watching TV, playing video games, surfing the web or browsing your social media feeds.

Reward yourself for studying

It can be hard to focus on studying when there are so many distractions around us. But there are ways to make studying more enjoyable and rewarding, even if you’re struggling at first. One way is to set small goals for yourself and celebrate when you reach them. Another is to find a study buddy who can help keep you on track, and last but not least, try to schedule regular breaks in your studying so that you can take a breath and relax. 

Can Social Media Distractions Affect My Ability to Study Social Studies Effectively?

Social media distractions can have a huge impact on your ability to study social studies effectively. To minimize these distractions, try utilizing effective social studies study tips such as creating a study schedule, finding a quiet study space, and using study aids like flashcards or study groups.

Have a study buddy to help keep you on track! 

Having a study buddy can be a great help when trying to stay on track while studying. Having someone to talk to and bounce ideas off of can be a great way to help stay focused and motivated. Having someone to share notes and homework with can also be a great way to make sure that you are both learning the material and staying on schedule.


Following these tips should help you stay focused while studying and keep away from online distractions. It may take a little bit of practice, but eventually, you’ll get the hang of it. Good luck!